CLASSES
Yoga | Yin | Meditation

Annabel was born in Melbourne and now lives in the Northern Rivers studying Osteopathy. She is a yoga, Pilates and meditation teacher and massage therapist. She was drawn to yoga when she was 16 to help to soften her bouts of anxiety growing up and has been teaching for nearly 9 years. Annabel’s connection to yoga and the body is inclusive, nurturing and intuitive. She aims to provide a space for healing and expansiveness through her growing osteopathy, yoga and massage knowledge.

CLASSES
Yoga | Yin | Breathwork

Sam landed on the mat literally by a fall. After breaking her ankles numerous times and retiring as a professional dancer, her body was yearning for the tenderness and nurturing guidance of yoga. A pilates teacher of 13 years and yoga teacher of 8, Sam has traveled the world teaching and studying. For Sam, yoga is a way of life and being in a symbiotic relationship with one’s true self.

CLASSES
Yoga | Vinyasa Basics

Matt is a health and wellness enthusiast and coach with qualifications and a background in yoga, personal training and breathwork. Although it was the physical mastery of arm balancing poses that initially led him to yoga, Matt soon learned to love the real challenge of mastering the mind. He is drawn to strong hatha or vinyasa when he wants a workout and to work hard, as well as slow flow or yin style practices that require him to go deep and work within.

CLASSES
Yoga

Bec first started practicing yoga out of a book at age 18 when she was told she would never become a professional dancer unless she sorted out her posture. Since then, yoga and pilates have become the backbone of her health. All of Bec’s classes are inspired by dance-like movement that feels good in the body, with a strong focus on the transitional elements in each exercise and letting the breath guide every moment.practices that require him to go deep and work within.

CLASSES
Breathwork | Meditation

Nicki is a vivacious ball of light who lives and breathes wellness and self-care principles. She is passionate about connection and community and loves guiding people through their movement journey. Nicki grew up in beach country in SA dancing in musicals, concerts and competitions. She has been practicing yoga for 16 years, Pilates and Barre for 5 years and teaching for 7 years.

CLASSES
Yoga | Meditation

Erin is a truly lovely teacher. She is intuitive, open and caring and guides her clients through a slow and connected flow. Her training in yoga (500 hours), yin, colour therapy and reiki combine to create a beautiful energy in her classes.

CLASSES
Yoga | Yin

Having been immersed in the art of movement for over the last two decades Fee has a passion for sharing her unique understanding of dance, acrobatics & yoga. She began competing as an elite gymnast at the age of five & following an injury in her early teens later went on to travel and teach extensively as a dancer. Fee discovered a passion for yoga in her early twenties and has since completed over 700 hours of yoga training with several world renowned teachers.

CLASSES
Yoga | Yin

Georgia first discovered yoga in 2009 as part of her rehabilitation after breaking her back. The practice was life changing for her and naturally she felt inspired to share it with others. Georgia teaches a slow mindful flow embodying the fluidity of breath in both movement and stillness. Her Yin and Meditation classes are grounded, nourishing, and deeply restorative.

CLASSES
Yin

I strive to teach from the heart to create a calming, soothing and nurturing environment. Encouraging students to explore and discover a deeper connection with their body and breath. Mirroring my personality, I intuitively teach a playful, open-minded, nurturing and calming-yet steady class. Staying grounded, I encourage a sense of self awareness and a listening with a felt experience through fluid movement.