REFORMER CLASSES
Yoga | Yin | Pilates | Barre | Reformer | Rituals
RESISTANCE | PACE | ENDURANCE
REFORMER FIT
STYLE
Low-impact cardio
Serious about your movement and want to do it in a way that feels less like hard work, and more like… very fun hard work? This is the class for you. Utilising the jumpboard, we’ll challenge thighs, glutes and core – and coordination – and send that heart-rate soaring. (Just like your legs in those stirrups).
LOCATION
Byron Bay | Ocean Shores
+ BOOK AT BYRON BAY
+ BOOK AT OCEAN SHORES
CONTROL | FIRM | STRENGTHEN
REFORMER SCULPT
STYLE
Firming
Designed to help you feel powerful – when you’re sweating, lifting toddlers, building IKEA flatpacks, or finally opening that jar of pickles. With slower, more controlled movements and added weights to deepen your practice, you’ll hone in on key muscle groups and feel the fire in every inch of your body.
LOCATION
Byron Bay | Ocean Shores
LENGTHEN | SCULPT | STRENGTHEN
REFORMER FLOW
STYLE
Fluid
Dynamic, flowing and fluid. Sounds like a lovely beverage for a Friday night, but it’s also exactly how we’ve designed our Reformer Flow classes to feel. If you’ve never been on a Reformer machine before, this is a great place to start. Catering to all levels with modifications to amp you up (or gently nurture you down) whenever you need it, you’ll move and sculpt in equal measure.
LOCATION
Byron Bay | Ocean Shores
SLOW | STRETCH | RELEASE
REFORMER YIN
STYLE
Stretch
For those who prefer to stretch it out in bed – or on one. A close cousin to our mat-based Yin class and the perfect complement for overworked minds and muscles. Thanks to the extra support of the straps and carriage (cue: bananasana), you’ll lengthen, melt and skip out of the studio like you’ve just returned from an island getaway. Business Class, naturally.
LOCATION
Byron Bay | Ocean Shores
+ COMING SOON
VACATION PASS
Just visiting? Make the most of your holiday by moving with us in the studio.
INCLUDES
3 classes in 7 days for $75.
Includes access reformer, barre, sculpt, dance cardio, yoga and yin classes.
ALL ACCESS INTRO PASS
Try it all! Taste test our suite of mat and reformer class styles and instructors.
INCLUDES
Unlimited classes in 14 days for $75.
Includes access reformer, barre, sculpt, dance cardio, yoga and yin classes.