Yoga | Yin | Pilates | Barre | Reformer | Rituals
STRENGTH | SCULPT | ENGAGE
A creative and playful vinyasa flow, set to beats that will move you, taught by teachers who will inspire you. Low-impact and dynamic with a focus on fluidity and form, whether you’re a newbie to bow pose or a master of the yoga mat, expect to walk in and float out.
STRETCH | SOFTEN | NOURISH
Surrender to stillness and shift your focus inwards with this deeply nourishing practice. Through expansive stretches and long holds, we’ll delve into the hips (hello, tears), release any tension and achieve a state of calm that feels positively pre-2020.
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BURN | BUILD | LENGTHEN
A fun fusion of ballet conditioning, Pilates and yoga to lengthen, strengthen and sculpt your entire body. Come for the energetic movements, killer playlists, and burning muscles – and avoid stairs, picking up small children, or sitting down the morning after.
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ELEVATE | ENERGISE | MOVE
Fiery, fast and oh-so sweaty. Step up to the Barre for a full-body blitz. Structured in an interval training format, we can’t promise you won’t hate us during that final set of squat jumps, but we can promise a serious burn and a good time, every time.
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CHALLENGE | STABILISE | MOVE
Balance, tone, total control. Think of this as a head-to-toe tune-up. We’ll pair ankle weights, sliders and looped bands with great beats and even better vibes. This is seriously burny business.
+ BOOK PILATES SCULPT
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