classes.

yoga.

Creative and playful Vinyasa yoga flow with the most gorgeous savasana. Feel energised and replenished.

barre.

An uber-fun fusion of ballet conditioning, Pilates and yoga to tone your entire body, as taught by our sister studio Barre Body.

pilates.

Flowing and fluid mat Pilates practice. Tone, balance and sculpt. Think of this as a total body tune-up. Trust us, it’s harder than you think!

dance cardio.

Get ready to sweat! The ultimate high-energy, feel-good, non-stop workout. Pop playlists and dance-inspired cardio moves will keep your energy buzzing and your body bouncing. No dance experience is required – easy to follow sequences guarantee a fun-filled blast for every body. We recommend wearing sneakers.

yin stretch.

Beautiful slow yoga practice with long holds to soften the body and surrender to stillness.

reformer flow.

Dynamic and flowing Reformer Pilates practice with lots of fluidity to strengthen your body and get you moving.

reformer fit.

Fast paced Reformer Pilates class using the jump board. Expect to sculpt and sweat.

special classes.

sound bath.

This heavenly sound meditation journey is oh-so special. Crystal singing bowls, voice, chimes and other magical elements transport you to another place.

new moon & full moon rituals.

Celebrate the new moon or full moon with us. These rituals are a beautiful way for you to tune in, move your body in rhythm with nature, set intentions, make wishes, and get in flow. We look at new beginnings, potential and creation, so you can sow the seeds of intention to manifest your dreams and desires.

mums & bubs.

Tone up and have a little you-time in this babe-friendly class. Bubs up to 12 months welcome. This class is less about the bubs and more about you, so bring a blanket or mat and toys to distract them while you carve out a little time for your body. Don’t worry if you can’t do the whole class – arrive when you can and leave when you need to. It will be very casual and we are understanding of your needs. It’s so much better to squeeze in 30 mins (or the whole 60 if you are lucky) than nothing at all.