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5 simple ways to be kinder to the planet

It’s easy to get overwhelmed by the huge amount of information out there about going green, reducing waste, and being more environmentally friendly. So, to counteract some of the panic, here are five super simple, easy things you can start doing…


gratitude

The Magic of Gratitude

Like mindfulness, hygge and manifestation, gratitude has certainly earned its place as a wellbeing buzzword du jour. While we all know the word gratitude, actively and consciously cultivating it in our day-to-day lives might feel new, and even a…