THE BODY RETREAT IN BALI.

Retreat with us to spectacular Bali, for a six-day life and body transformation. We’ll be moving, nourishing and discovering our way to your dream body.

Retreat with us to spectacular Bali, for a six-day life and body transformation with Gabrielle van der Elst and Kat Lee. We’ll be moving, nourishing and discovering our way to your dream body at Komune Resort in Bali.

Moving
Thought Bende was all pliés and planks at the barre? Think again. We’ll be indulging in twice or thrice-daily (yep, that’s three times a day) yoga, Pilates, barre, aqua fit, HIIT and spin classes for a holistic, all-encompassing movement schedule that’s been specifically designed to sculpt your body.

Nourishing
We’ll be nourishing our bodies with organic farm-to-table cuisine that masters the balance of feeling light, without a hint of deprivation. With fresh pickings from the resort’s own farm produce, your body will thank you for the freshest meals and cold pressed juices, all of which are included in your retreat package.

Discovering
Aside from your movement classes and meals, your days and nights are just that. Yours. Retreat to the day spa for a body & soul recharge, climb one of Bali’s highest volcanoes, take a surfing or stand-up paddleboard lesson, or perhaps simply unwind with a cocktail or coconut at the Beach Club (yep, cocktails are allowed. It’s a retreat, after all). Whatever it is, discover what a week dedicated to you can do.

CHANGE YOUR BODY.

Over the six days, you’ll escape the chaos and confines of daily life (a Bali beach view certainly doesn’t hurt), to indulge in a retreat that is all about you. Honour your body, nourish your soul, and focus on building the body and life you dream of. Led by star Barre Body instructors Gabrielle van der Elst and Kat Lee, you’ll be surrounded by women who will lift you up and love you hard.

WHAT TO BRING.

  • Sunscreen for soaking up the sun as you relax by the pool
  • Your favourite activities to unwind and relax (books, podcasts, a journal, etc.)
  • Your lovely self, ready to become the very best version of you

DATES.

Sunday 29 April – Saturday 5 May, 2018 (7 days, 6 nights)

BOOKING DETAILS.

While we’d love to take you all, places are limited. Please secure your booking with a non-refundable deposit ASAP. Find out all the details right here.

We recommend you book your flights as soon as possible to take advantage of flight specials, and we also suggest that you purchase travel insurance.