the home of boutique fitness in Byron.

Our signature style is something special. Sweat, tone and move how you like with the sculpting power of classes designed to be low-impact, high-results. From the energy blast of Dance Cardio to the smooth magic of barre, we have everything you need for total mind-body wellness in one hour. And with Goddess Groups, New Moon Rituals, regular challenges and special workshops, Bende is more than just a workout. It’s a community for conscious movement, soulful living and high vibe connection. And fun!